Physiotherapy-Led Pilates

Physiotherapist-Led Pilates in Tetbury, Cotswolds

At The Rehab Loft, we offer expertly guided physio-led Pilates classes in Tetbury, tailored to individuals recovering from injuries or seeking a safe, effective way to strengthen their bodies. From our established rehabilitation centre with an on-site gym and studio, our dedicated team provides the expertise and personalised care you need.

What is Physiotherapist-Led Pilates?

Physiotherapist-led Pilates combines the core principles of Pilates with the clinical expertise of a trained physiotherapist. These sessions are designed to help improve strength, flexibility, posture, and balance while addressing specific pain points or injuries. Unlike traditional Pilates, these classes are tailored to your unique needs, ensuring safety and effectiveness throughout your journey.

Why is it Important?

This specialised approach to Pilates is particularly beneficial for:


  • Injury Recovery: Strengthen key muscle groups while promoting a safe and effective healing process.
  • Pain Prevention: Address underlying imbalances to prevent recurring injuries or chronic pain.
  • Targeted Support: Focus on areas like knee pain or back pain, using evidence-based exercises.


If you have been looking for Pilates classes run by a physiotherapist in Tetbury, our expert-led sessions at The Rehab Loft could be just what you need.

Benefits of Our Pilates Classes in Tetbury

When you join a Pilates class at The Rehab Loft, you’ll enjoy:


  • Personalised Instruction: Every session is guided by a physiotherapist, ensuring your movements are safe and tailored to your specific needs.
  • State-of-the-Art Facilities: Our dedicated studio in Tetbury provides a calming, professional environment equipped with modern tools to support your progress.
  • Expert Guidance: With over 15 years of experience, our team has the skills to help you achieve your goals, whether it’s improved mobility, reduced pain, or overall strength.
About Us

FAQs About Physio Pilates

  • Q. Who can benefit from physiotherapist-led Pilates?

    A. These classes are ideal for individuals recovering from injuries, managing chronic pain, or looking to improve their overall fitness in a safe and controlled way. It’s suitable for all ages and fitness levels.

  • Q. Is physiotherapist-led Pilates different from regular Pilates?

    A. Yes. These sessions are specifically designed to cater to individuals with unique needs, including injury recovery and pain prevention, making them safer and more focused than traditional Pilates classes.

  • Q. Can Pilates help with knee pain?

    A. Absolutely. Our specialised sessions focus on strengthening the muscles around the knee joint, improving stability, and reducing discomfort.

Book Your Class Today

If you are searching for Pilates for injury recovery in Tetbury, The Rehab Loft is your trusted choice. Our expert team is ready to help you build strength, improve mobility, and feel confident in your body again.

Contact Us Book Now
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